Blog

For the majority of future mothers who experience mild to debilitating back pain during and after pregnancy, Redmond physical therapist Maureen Madden offers some encouraging news:  Education and exercise therapy have proven effective in...

From homework and tests to extra-curricular activities, students already shoulder plenty of weight during back-to-school time. Their backpacks should be the least of their worries, says Redmond physical therapist Maureen Madden.  “Backpacks are so practical, but...

“Mind over matter” may seem a bit cliché when it comes to health and science, but in Maureen Madden’s world, a positive attitude plays an undeniable role in reaching and maintaining optimal health.   A physical therapist at PT Pro in Redmond, Madden has...

It’s the season for weekend fun runs, charity 5Ks and multi-stage team relays. But as recreation and competitive runners hit the roads and trails to prepare for upcoming events, Redmond physical therapist Maureen Madden, reminds us that avoiding common early season...

While injuries such as tendonitis, carpal tunnel syndrome and tennis elbow — known as repetitive stress injuries (RSIs) — are often linked to an occupation or some type of sporting or recreation activity, Redmond physical therapist Maureen Madden says the physical...

Nike, Asics, Reebok, New Balance…there are about a thousand and one different brands and types of athletic shoes on the market today. You can purchase anything from shoes pumped with air to shoes that have built in “shocks”. But when push comes to shove, how do you...

When was the last time you treated yourself to a handful of tart cherries? If it's been a while, you may want to stock up. Recent studies have shown that the health benefits of tart cherries are phenomenal, even going so far as to claim that tart cherry juice is as...