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COVID19: Your Health Is Our Highest Priority

COVID19: Your Health Is Our Highest Priority

Dear PT Pro Community, As communities begin to feel the impact of the coronavirus (COVID-19), I want to share with you the steps we’re taking at PT Pro Inc. to help protect the health and safety of our customers and associates, which is always our top priority. We’re...

Redmond Wellness: Avoid These 5 Running Mistakes During 5K Season

Redmond Wellness: Avoid These 5 Running Mistakes During 5K Season

It’s the season for weekend fun runs, charity 5Ks and multi-stage team relays. But as recreation and competitive runners hit the roads and trails to prepare for upcoming events, Redmond physical therapist Maureen Madden, reminds us that avoiding common early season...

Parent Tip: Active Kids Become Healthy Adults

Parent Tip: Active Kids Become Healthy Adults

With child obesity still an epidemic in the U.S. and reams of research showing both the immediate and long-term benefits of youth exercise, it’s important for parents today to make movement and activity a part of kids’ lifestyles, says Redmond physical therapist...

Five Fitness Tips to Keep Introverts Moving 

Five Fitness Tips to Keep Introverts Moving 

Finding a workout routine that fits your personality is one of the key ways to achieve optimal results, says Redmond physical therapist Maureen Madden. And, that holds particularly true for introverts – those who may be uneasy about joining a gym or a fitness class...

Volunteering Benefits Seniors Physically & Mentally

Volunteering Benefits Seniors Physically & Mentally

For some, the Holiday Season can be a time of social isolation and loneliness. This can be especially true for older adults who live alone, according to Redmond physical therapists Maureen Madden. Research shows social isolation can have adverse effects such as...

Exercise a Solution to Back Pain during Pregnancy

Exercise a Solution to Back Pain during Pregnancy

For the majority of future mothers who experience mild to debilitating back pain during and after pregnancy, Redmond physical therapist Maureen Madden offers some encouraging news:  Education and exercise therapy have proven effective in...

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